Feeling So Guilty

Not too long ago, I just passed my Individual Physical Proficiency Test (IPPT). Before that, I was thinking about keeping physically fit, not just for the yearly IPPT but also for my health's sake... thinking, like I did every year. True enough, I thought a lot about keeping fit for the last week or so but hardly did any exercise (if you consider a stroll in the park to be exercise in the first place). Not only that, I pampered myself with these:


Got both of these and quite a few other dishes at Chomp Chomp in Serangoon Gardens a couple fo days ago. The crab soup was delicious and guaranteed with roes at less than $10. Arrghhhh.... the cholesterol!!! Anyway, got quite guilty over it so the very next day, I headed straight to the gym for some workout.

I was quite surprised with myself when I managed to pull 4 STANDARD chin-ups... enough to pass my IPPT :p and even more surpising was that I managed to clock a better timing than my RT-IPPT when I attempted the 2.4km run on a threadmill. Ok, ok,,, these achievements are nothing to brag about but it is still my personal best sinc the last 4-5 years. Hmmmm... was it the crab soup? Anyway, I told myself to maintain this standard for at least a year and not only will I be able to pass my IPPT next year, I can even get a Silver Award!... or should I aim for a Gold Award? :p